Empowered Authenticity
Free 30-Minute Virtual Prenatal Yoga Class
Your weekly 30-minute sanctuary. A safe, judgment-free space to move your body, connect with your breath, and feel completely supported through the transition of motherhood. Join our live class or move at your own pace with our on-demand replays.
Where: Online via a secure Microsoft Teams link
When: Thursdays @ 12:00 PM NZST (New Zealand Standard Time)
Replays: Available 24/7 inside our private Community if you can't make it live!
Investment: 100% Free
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